FAQ
What types of yoga classes do you offer?
We offer a variety of classes, including Hatha Yoga, Vinyasa Flow, Ashtanga, Yin Yoga, Restorative Yoga, and Power Yoga. Classes are available for all levels, from beginners to advanced practitioners.
Do I need to bring my own yoga mat and equipment?
You are welcome to bring your own mat and equipment, but we provide mats, blocks, straps, and other props for your convenience. For hygiene reasons, many students prefer bringing their own.
What should I wear to a yoga class?
Wear comfortable, breathable clothing that allows free movement. Yoga is typically practiced barefoot, so no special footwear is required.
Can beginners join your classes?
Absolutely! We have beginner-friendly classes designed to introduce you to yoga at your own pace. Our instructors will guide you through basic poses and breathing techniques.
How do I book a class?
You can book a class directly on our office and through our website. Simply navigate to the “Schedule” section, choose your preferred class, and reserve your spot.
Do you offer online yoga classes?
Yes, we offer live and pre-recorded online yoga classes, allowing you to practice from the comfort of your home. Check out our “Online Classes” section for more details.
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